The truth is that when I walked away from 20,000 people without a warning in 2017, I knew I would not be able to come back to the job I loved most of all until my actions matched my posts. 

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Learning how to take care of myself like I actually love me was both the most challenging and most rewarding thing I have ever had to do. 

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As an intuitive holistic healer + therapeutic massage therapist, I had already helped hundreds of people just like me learn how to do exactly that using food as medicine and movement for freedom. 

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I committed to following my own advice, meeting my own needs,  strengthening my boundaries and finally learning how to make eye contact and tame my demons by committing to meet myself exactly where I was - no execptions. 

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The weight shifted on its own.

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My social media rebirth is about sharing what actually helped me; because I really want to see you when we are 100 y/o. We're going to need consistent energy; since, I want to do fun shit when we're that old, ok?

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So let's do this! Find me on your favorite haunts.